Wednesday, February 26, 2014


Reflexology High Blood Pressure Massages:


Reflexology High Blood Pressure Massages:

High pressure can successfully control by following hypertension home or lifestyle remedies and reflexology high blood pressure treatment. Reflexology is simple to do and without any side, effects and many benefits not only in controlling blood pressure, but to an overall body system.

As per TCM, High blood pressure is causing due to some minor blood circulation problem involving liver and kidney.

It is always better to start the reflexology high blood pressure treatment with massaging endocrine glands (all the seven glands) which are controlling the entire metabolic system, followed by organ causing the disease and organ affected by the disease.

Reflexology High blood pressure massage for Endocrine system

Pituitary gland
Pineal gland
Thyroid & parathyroid gland
Thymus gland
Adrenal gland
Pancreas gland
Testes (for male) or Ovaries (for women)

Special attention should give to the adrenal gland, because it is responsible for stressful situations, that is fright and fight. Massaging adrenal reflex will make it calm, thus helpful in controlling blood pressure variations due to stress. Concentrate on all seven glands, because the hormones secreted by the glands are messenger system for total control the human body system.

Reflexology for organs responsible for High blood pressure

Heart
Liver
Kidney
Lungs

Massage reflex areas of Heart, Liver, Kidney, and Lungs. If you find any pain, numbness in this area, then special attention should give to that area. Because a different sensation indicates, there is some simple problem with that organ. If that particular point shows any positive change after the massage, then increases the frequency of massage to that location. Otherwise, discard that reflex point from your massage.

Reflexology to avoid high blood pressure complications

Heart
Brain (stroke)
Kidney
Eye

Massaging these reflex points will be helpful to avoid any risk due to high blood pressure in the long term. Thus, you are not only controlling the blood pressure, but also safeguarding the organ that may be affected.

Is high blood pressure reflexology safe?

People with recent or healing fractures, unhealed wounds, or active gout affecting the foot should avoid reflexology. If you have osteoarthritis affecting the ankle or foot or severe circulation problems in the legs or feet, seek medical consultation before starting reflexology. Caution should practice in pregnant women, based on reports that rigorous stimulation of the feet may cause contractions of the uterus.


Oregano Oil Effective Antibiotic

Oregano oil contains four main groups of chemicals which are active healing agents.

Phenols including carvacrol and thymol. They act as antiseptics and antioxidants.

Terpenes including pinene and terpinene. They possess antiseptic, antiviral, anti-inflammatory and anesthetic properties.

Linalool and bonreol are two long-chain alcohols found in oregano oil. They exhibit antiviral and antiseptic properties.

Esters include linalyl acetate and geranyl acetate. They exhibit antifungal properties.

Although all these compounds possess healing properties, the most significant primary compound found in oregano oil is carvacrol. Scientific research has proved carvacrol to be one of the most effective antibiotics known to science.

Not Oil Oregano Oil Created Equal

Real wild Mediteranean Oregano needs to be either of origanum vulgare kind, or Thymus capitatus, which mostly grows in Spain. It is very important to make sure the Oil of Oregano is derived from these two kinds. It also has to have the carvacrol concentration of 70% or more.

Most importantly, oregano essential oil does not create harmful strains in the body and does not have side effects the pharmaceutical antibiotics do. Moreover, it is effective against a dangerous and even deadly bacteria, but does not produce biological changes in the body. Oregano essential oil nourishes the body and doesn’t deplete it of nutrients like conventional antibiotics do.

http://splashurl.com/obu2k7e

*****

The Quick and Easy Way to take Wild Oregano Oil: http://splashurl.com/opkprkv

Monday, February 24, 2014

Exercises for thinner waist :

I accidentally stumbled across these exercises. They claim to take 10cm off your waist in just a week. So I went for it, it’s been 2 days, and I’m already seeing results! Can’t wait to see what’s the next.

I swear, gals, there was no dieting involved. All I did was breathing exercises for 15 minutes every morning on an empty stomach.
I’m still amazed at how easy it was…

Exercises for thinner waist :

Breathe in – puff up your belly
Breathe out – suck your belly in
Do this for 2 minutes…

The Top 10 Healthiest Seeds on Earth



They come in all different sizes, shapes and colours. The seed is an embryonic plant itself and the origin of nutrition. A plant goes to great lengths to produce each seed and fill it with high concentrations of vitamins, minerals, proteins, essential oils and dormant enzymes. If you’re looking for a high quality, nutritious and filling snack, seeds are tough to beat. Let’s look at the ten healthiest seeds on Earth and how to consume them.

A seed is life. It is a living food. It is impossible to eat a raw seed and not derive nutrition. Many seeds are edible and the majority of human calories come from seeds, especially from legumes and nuts. Seeds also provide most cooking oils, many beverages and spices and some important food additives. In different seeds the seed embryo or the endosperm dominates and provides most of the nutrients. The storage proteins of the embryo and endosperm differ in their amino acid content and physical properties.

Read more at http://splashurl.com/lt39vfw
Read more at  http://splashurl.com/lt39vfw
They come in all different sizes, shapes and colours. The seed is an embryonic plant itself and the origin of nutrition. A plant goes to great lengths to produce each seed and fill it with high concentrations of vitamins, minerals, proteins, essential oils and dormant enzymes. If you’re looking for a high quality, nutritious and filling snack, seeds are tough to beat. Let’s look at the ten healthiest seeds on Earth and how to consume them.

A seed is life. It is a living food. It is impossible to eat a raw seed and not derive nutrition. Many seeds are edible and the majority of human calories come from seeds, especially from legumes and nuts. Seeds also provide most cooking oils, many beverages and spices and some important food additives. In different seeds the seed embryo or the endosperm dominates and provides most of the nutrients. The storage proteins of the embryo and endosperm differ in their amino acid content and physical properties.

Read more at http://splashurl.com/lt39vfw
They come in all different sizes, shapes and colours. The seed is an embryonic plant itself and the origin of nutrition. A plant goes to great lengths to produce each seed and fill it with high concentrations of vitamins, minerals, proteins, essential oils and dormant enzymes. If you’re looking for a high quality, nutritious and filling snack, seeds are tough to beat. Let’s look at the ten healthiest seeds on Earth and how to consume them.

A seed is life. It is a living food. It is impossible to eat a raw seed and not derive nutrition. Many seeds are edible and the majority of human calories come from seeds, especially from legumes and nuts. Seeds also provide most cooking oils, many beverages and spices and some important food additives. In different seeds the seed embryo or the endosperm dominates and provides most of the nutrients. The storage proteins of the embryo and endosperm differ in their amino acid content and physical properties.

Read more at http://splashurl.com/lt39vfw
They come in all different sizes, shapes and colours. The seed is an embryonic plant itself and the origin of nutrition. A plant goes to great lengths to produce each seed and fill it with high concentrations of vitamins, minerals, proteins, essential oils and dormant enzymes. If you’re looking for a high quality, nutritious and filling snack, seeds are tough to beat. Let’s look at the ten healthiest seeds on Earth and how to consume them.

A seed is life. It is a living food. It is impossible to eat a raw seed and not derive nutrition. Many seeds are edible and the majority of human calories come from seeds, especially from legumes and nuts. Seeds also provide most cooking oils, many beverages and spices and some important food additives. In different seeds the seed embryo or the endosperm dominates and provides most of the nutrients. The storage proteins of the embryo and endosperm differ in their amino acid content and physical properties.

Read more at http://splashurl.com/lt39vfw
They come in all different sizes, shapes and colours. The seed is an embryonic plant itself and the origin of nutrition. A plant goes to great lengths to produce each seed and fill it with high concentrations of vitamins, minerals, proteins, essential oils and dormant enzymes. If you’re looking for a high quality, nutritious and filling snack, seeds are tough to beat. Let’s look at the ten healthiest seeds on Earth and how to consume them.

A seed is life. It is a living food. It is impossible to eat a raw seed and not derive nutrition. Many seeds are edible and the majority of human calories come from seeds, especially from legumes and nuts. Seeds also provide most cooking oils, many beverages and spices and some important food additives. In different seeds the seed embryo or the endosperm dominates and provides most of the nutrients. The storage proteins of the embryo and endosperm differ in their amino acid content and physical properties.

Read more at http://splashurl.com/lt39vfw